Sat 3 Jan | 1-3pm

Men’s Practice Afternoon

Join Maitrishura for meditation and ritual.

Starts Mon 26 Jan | 7-9.15pm

Intro to Buddhism & Meditation

A five-week course giving a thorough grounding in key Buddhist principles and practices.

Starts Thu 5 Feb | 7-9.15pm

Life with Full Attention

An eight-week practical course in Mindfulness.