Tue 20 Jan | 7-9.15pm

Sailing the Worldly Winds

Learn how to meet praise and blame, fame and disgrace, pleasure and pain, and gain and loss with clarity and creativity so you’re no longer blown off course by life’s shifting winds.

Starts Mon 26 Jan | 7-9.15pm

Intro to Buddhism & Meditation

A five-week course giving a thorough grounding in key Buddhist principles and practices.

Starts Thu 5 Feb | 7-9.15pm

Life with Full Attention

This course is suitable to all. Ranging from newcomers to those wanting to revisit the fundamentals of mindfulness practice or those wanting to renew their inspiration.