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Opening to Joy and Compassion: Weekend Sangha Retreat exploring the Brahmaviharas
The four Brahmaviharas are Metta (Loving Kindness), Karuna (Compassion), Mudita (Gladness/sympathetic Joy) and Uppekkha (Equanimity). They are also known as the Sublime Abodes or the Illimitables.
We will explore these sublime qualities through meditation, reflection, talks and ritual.
|The retreat will be held at Vajrasana, a beautiful purpose built retreat centre in Suffolk.|
From Friday evening to Sunday afternoon Fri 19 - Sun 21 Jan 2018
|With: Maitrisambhava, Vajramitra, Visuddhimati|
£130 low income