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Opening to Joy and Compassion: Weekend Sangha Retreat exploring the Brahmaviharas

The four Brahmaviharas are Metta (Loving Kindness), Karuna (Compassion), Mudita (Gladness/sympathetic Joy) and Uppekkha (Equanimity). They are also known as the Sublime Abodes or the Illimitables.

We will explore these sublime qualities through meditation, reflection, talks and ritual.

The retreat will be held at Vajrasana, a beautiful purpose built retreat centre in Suffolk.

From Friday evening to Sunday afternoon Fri 19 - Sun 21 Jan 2018
With: Maitrisambhava, Vajramitra, Visuddhimati
£130 low income
£95 concession

Going Deeper
Booking required