Meditation Classes Overview

Many people find that practising in a group is a supportive way to learn both of the practices we teach for newcomers. The ‘Metta Bhavana’ aiming at the development of loving kindness and the ‘Mindfulness of Breathing’, which helps us to quieten our minds.

Our meditation teachers’ approach is informal and friendly. There is plenty of opportunity for questions and discussion if you wish.

Week Planner
See the Centre’s complete programme of meditation teaching on the calendar page

Monday 20th November

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Tuesday 21st November

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Introductory Meditation Evening Drop-in
19:00 - 21:30
£10/ £5 (concession)
More ...

Meditation Toolkit for Regular Meditators
19:00 - 21:30
£10/ £5 (concession)
More ...

Wednesday 22nd November

Morning

Lunchtime/Afternoon

Meditation for Regular Meditators - Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Thursday 23rd November

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Friday 24th November

Morning

Lunchtime/Afternoon

Introductory Meditation Lunchtime Drop-in
13:00 - 14:00
£6/ £2 (concession)
More ...

Evening

Saturday 25th November

Morning

Saturday Morning Meditation Drop-in
10:15 - 12:45
£10/ £5 (concession)
More ...

Lunchtime/Afternoon

Evening

Sunday 26th November

Morning

Lunchtime/Afternoon

Evening