with Richard Thomas and Tom Watson
Sun 9 Feb 10am – 2pm £30/20. Booking required.
The Bear is the animal most often associated with the Water Element in the Chinese system of the Five Elements (or Five Phases). The Bear is seen to embody in its movement and demeanour the soft but fearless power of water. When the Water Element is healthy it can affect the whole balance of yin and yang forces in the body and bring about deep vitality. The day will be gently paced, and suitable for both newcomers and experienced practitioners.
with Loz Speyer
19 Jan, 16 Feb, 16 Mar, 27 April 10am – 4.30pm £45/35
One day workshops for relaxation, stress release, self healing, mind-body awareness, general well-being, and pure enjoyment. Each workshop will be a thorough sesssion of Qi Gong practice and learning.
For beginners and experienced Qigongers alike. Booking required.
with Tom & Richard
Sun 6 April 10am – 2pm £30/20. Booking required.
Wood is the power of growth and is associated with the season of Spring. In the body it manifests as the Liver and Gall Bladder organs, responsible for planning, decision-making and the free flow of blood, qi and emotions. The expansive and spiralling qualities of Wood and its connection to these organs and their meridians will be explored in both moving and static forms. A gently paced day suitable for newcomers and experienced practitioners.
Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred. Payments are not refundable.