Bodywork Day Events

Qi Gong Day Workshops

with Loz Speyer
Sun 12 Oct, Sun 16 Nov 10am – 4.30pm £45/35
One day workshops for relaxation, stress release, self healing, mind-body awareness, general well-being, and pure enjoyment. Each workshop will be a thorough sesssion of Qi Gong practice and learning.
For beginners and experienced Qigongers alike. Booking required.

EARTH AND THE MONKEY: an Elemental Qigong Workshop

with Tom & Richard
Sun 14 Sept 10am –2pm £35/20 Booking required.
In the Five Elements system Earth is the centre. In the cycle of the seasons it is often associated with Late Summer but is also seen as an important "buffer" between the seasons. In the body it is manifested as the Spleen and Stomach organs and it provides our sense of ease. The day will be gently paced, with loosening exercises, standing meditations and qigong walking, as well as Monkey forms that relate to the Earth Element. Suitable for beginners and experienced practitioners.

METAL and THE TIGER: an Elemental Qigong Workshop

with Tom & Richard
Sun 26 Oct 10am – 2pm £35/20 Booking required.
In the Five Elements system Metal is the contracting, or condensing, phase of the Five Elements cycle and is associated with the season of Autumn and the direction West. In the body it is manifested as the Lungs and Large Intestine organs and it aids our sense of clarity. The day will be gently paced, with loosening exercises, standing meditations and qigong walking, as well as Tiger forms that relate to Metal. Suitable for beginners and experienced practitioners.

WATER & THE BEAR: an Elemental Qigong Workshop

with Tom & Richard
Sun 14 Dec 10am – 2pm £35/20 Booking required.
Water is our deep potential to develop and change. It is essential to life, and in a very real sense we are water. When the Water Element is healthy it can affect the whole balance of yin and yang forces in the body and bring about deep vitality. Water is fluidity and flow, and these aspects, as well as its connection with the Kidney and Bladder organs and meridians, will be explored in both moving and static forms. These forms will include some inspired by the Bear, the animal associated with Water in the Five Elements system. The day will be gently paced and suitable for beginners and experienced practitioners.

Booking Arrangements

Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred. Payments are not refundable.