Meditation Classes

Introductory Meditation Drop-in Classes

Mon Tues Thurs Lunchtimes
1 – 2pm £6/2

The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

Tuesday Evenings
7.00 – 9.30pm. £10/5

nlbc shrine room

Essentials of Meditation and Buddhism

Tues lunchtimes 1 – 2pm £6/2 With Santva. All Welcome.

Introductory Meditation Days

10am – 4pm £40/19 Booking essential.
All welcome. No experience necessary.
Sun 17 May with Dharmaprabha and Kusala
Sun 20 Jun with Manjumitra
Sun 26 Jul with Santva
Sun 23 Aug with Santva
Sat 10 Oct with Vajramitra

Meditation classes

For those with experience of our basic meditation practices.

Wednesday and Friday lunchtime 1 – 2pm
Meditation practice session £6/2

Tues eve 7.00– 9.30pm
Exploring meditation £10/5
Drop in and regular 6 – 8 week courses.

Friday eve 7.30 – 9.30pm,
Meditation and ritual.
Practice evening for experienced Triratna practitioners.
By donation.

Meditation Mornings

with Karunagita
Sat 9 May and Sun 31 May 10.15am –12.45pm.
Free event. Suggested donation £20/15
A morning exploring Mindfulness and Loving Kindness meditation practices including some movement and walking. Open to all.

Booking arrangements

Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £10 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.