Meditation Classes

Introductory Meditation Drop-in Classes

Mon Tues Thurs Lunchtimes
1 – 2pm £5/2

The Tuesday night class is one of our most popular weekly events. We introduce two core meditation practices: the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices.

Tuesday Evenings
7.00 – 9.30pm. £10/5

nlbc shrine room

Essentials of Meditation and Buddhism

Tues lunchtimes 1 – 2pm £5/2 With Santva. All Welcome.

Introductory Meditation Days

10am – 4.30pm £35/17 Booking essential.
All welcome. No experience necessary.

Sat 11 May with Santva
Sat 1 Jun with Santva
Sun 14 Jul with Kusaladana

Meditation classes

For those with experience of our basic meditation practices.

Wednesday and Friday lunchtime 1 – 2pm
Meditation practice session £5/2

Tues eve 7.00– 9.30pm
Exploring meditation £10/5
Drop in and regular 6 – 8 week courses.

Friday eve 7.30 – 9.30pm,
Meditation and ritual.
Practice evening for experienced Triratna practitioners.
By donation.

Booking arrangements

Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.