with Mahamani and Saraka
Sat 14 Feb 10am – 5pm By donation.
The Buddha taught that we have a precious opportunity in our lives to develop, which it is foolish to squander. But how do we keep such thoughts at the forefront of our hearts and minds? Howdo we remember to remember?
The day will include meditation, Dharma discussion and ritual, and is suitable for lesbian, bisexual and trans women who are familiar with the Mindfulness of Breathing and the Metta Bhavana.
Please book. Bring vegetarian lunch to share.
Weekend Event drawing on focusing and mindfulness to explore inner listening, self empathy, the body's knowing transforming difficult emotions and inner conflict
Sat 21 and Sun 22 Mar 10am –5pm £135/95 Booking required.
with Stuart Crosbie and friends
5pm – 6,20pm African Drum tuition. Suitable for beginners and intermediate.
6.45pm – 8pm Drum circle open to all.
Sometimes chant, mask and ritual.
£9/6 per session. Drum hire £1. Discount for taking both sessions.