Tai Chi / Qigong Bookings etc.

Qi (Chi) is the vital subtle energy that gives us life and connects us
to the universe, and gong means practice accumulated over time. In
Qigong we practice particular movements and meditations to link in with
the pure universal Qi: in this way our energy is cleared,balanced and
strengthened and problems are dissolved. Our subtle energy state can be
transformed to improve our functioning at all levels- body,mind and
spirit.

The movements practiced may be slow and meditative or more
energetic,both ways the whole body is gently exercised. The actual
physical form is adaptable, what matters more is the quality of energy
connection. So the practice is accessible to people of all ages and
levels of fitness; it meets each person at their own level and takes
them forward from there.

These classes are taught by loz Speyer, who has been studying for more
than twelve years with Qigong masters Zhixing and Zhendi Wang, the
founders of the Hua gong style of Qigong. Qigong originated in ancient
China and remains close to the roots of Chinese medicine, martial arts
and Taoist practice. The fundamental Hua gong Forms make a strong basis
for any healing, artistic or spiritual discipline, and are also
sufficient in themselves: to integrate this practice into one's life can
bring far reaching benefits for health and happiness.

for more info please call Loz: 020 7923 0943
for information on Hua Gong go to: www.dao-hua-qigong.com


				020 7700 1177
				020 7700 1177

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		Qi (Chi) is the vital subtle energy that gives us life and connects us to the universe, and gong means practice accumulated over time. In Qigong we practice particular movements and meditations to link in with the pure universal Qi: in this way our energy is cleared,balanced and strengthened and problems are dissolved. Our subtle energy state can be transformed to improve our functioning at all levels- body,mind and spirit. The movements practiced may be slow and meditative or more energetic,both ways the whole body is gently exercised. The actual physical form is adaptable, what matters more is the quality of energy connection. So the practice is accessible to people of all ages and levels of fitness; it meets each person at their own level and takes them forward from there. These classes are taught by loz Speyer, who has been studying for more than twelve years with Qigong masters Zhixing and Zhendi Wang, the founders of the Hua gong style of Qigong. Qigong originated in ancient China and remains close to the roots of Chinese medicine, martial arts and Taoist practice. The fundamental Hua gong Forms make a strong basis for any healing, artistic or spiritual discipline, and are also sufficient in themselves: to integrate this practice into one's life can bring far reaching benefits for health and happiness. for more info please call Loz: 020 7923 0943 for information on Hua Gong go to: www.dao-hua-qigong.com
		Qigong classes - with Loz Speyer
		We currently run a weekly Qigong drop - in class at the following time: Qi Gong with Loz Speyer Mon eve 5pm – 6.15 from 21 Jan. £8/6
		Qigong workshops
		Sun 1 June, Sun 26 Oct Qi Gong workshops with Loz Speyer 10.30am – 4.30pm Cost: £40 / 30 'Melting through everything...' ...to the real warmth, space and light: a chance to go further in the practise than the weekly sessions allow. Open to beginners as well as those already practising. Booking Arrangements Full payment is needed for all bookings on any courses, day events or retreats. No booking details are taken without a payment. Payments for a course or other event can be refunded or transfered up to 72 hours before it starts but a £5 administration charge will be deducted. After this point no refunds or transfers will be made. Payments for retreats cannot be refunded or transfered. We accept Credit and Debit card payments It is possible to pay over the phone by credit or debit card during weekdays (10:30 am to 7:30 pm) by phoning the centre on 020 7700 1177. Alternatively you can send the full cost of the course to: Course Bookings, North London Buddhist Centre, 72 Holloway Road, London, N7 8JG. Please make cheques payable to the Nalanda Trust. You can use the email address below if you have an enquiry about any of the events listed above. If you would like to receive new programmes as they appear please send us your full name, address and phone number(s) and we will add them to our database. We do not give away or sell information to other organizations. email: