020 7700 1177
Tai-Chi

Tai Chi, as it is practiced in the west today, can perhaps best be
thought of as a moving form of yoga and meditation combined.
One of the aims of Tai Chi is to foster the circulation of 'chi' within
the body, the belief being that by doing so the health and vitality
of the person are enhanced. Another aim is to foster a calm and
tranquil mind, focused on the precise execution of the 'form'
which consist of a sequence of movements. Learning to do these
correctly provides a practical avenue for learning about such
things as balance, alignment, fine-scale motor control, rhythm of
movement, the genesis of movement from the body's vital center.

 
Tai-Chi classes 


We currently run a weekly Tai-Chi drop - in class with Jazmin Velasco
Thursdays  from 1.00 - 2.15pm cost: £8 / £6. 
This class is in the Yang Style in it's short form.
Tai-Chi workshop
 

Tai-Chi Workshop With Jazmin Velazco
Saturday 25th August: 10 am - 4 pm
Beginners welcome.
Cost: £40/30
 



 

Booking Arrangements
Full payment is needed for all bookings on any courses, day events or retreats. No booking details are taken without a payment. Payments for a course or other event can be refunded or transfered up to 72 hours before it starts but a £5 administration charge will be deducted. After this point no refunds or transfers will be made. Payments for retreats cannot be refunded or transfered.

We accept Credit and Debit card payments
It is possible to pay over the phone by credit or debit card during weekdays (10:30 am to 7:30 pm) by phoning the centre on 020 7700 1177.

Alternatively you can send the full cost of the course to:

Course Bookings,
North London Buddhist Centre,
72 Holloway Road,
London, N7 8JG.

Please make cheques payable to the Nalanda Trust.

 

You can use the email address below if you have an enquiry about any of the events listed above. If you would like to receive new programmes as they appear please send us your full name, address and phone number(s) and we will add them to our database. We do not give away or sell information to other organizations.

email: