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MBCT (Mindfulness for Healthy Living) Top-up course - starts Thu 12 July 2018

For those who have already completed one or more 8-week mindfulness course, have a regular ongoing meditation practice and are committed to developing a deeper relationship with their practice. With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. An opportunity to dialogue about mindfulness meditation in a small group.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here
for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Thu 12, 19 and 26 July 2018
18.45-21.15
With: Lokadhi
Costs,
£90
£60 concession

Going Deeper
Booking required (17 places left)

Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living) - Sat 28 July 2018

Come along if you're considering doing a course and would like to experience mindfulness first hand, or if you've already completed a mindfulness course and would like to support your on-going practice.

With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. There will be an opportunity to ask questions about mindfulness practice and courses.

Please bring vegetarian lunch to share.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Sat 28 July 2018, 10.30-16.00
With: Lokadhi
Costs,
£50
£30 on benefits

Open to All
Booking required (20 places left)