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ONLINE CLASS Qi Gong with Richard - Mon 13 July 2020

The focus in this class is on sequences of postures and movements. These include more general forms such as the popular Tai Chi Qigong Shibashi, but also sequences relating to the development and health of particular aspects and parts of the body. It is not necessary to memorise the movements.

Through the regulation of body, breath and mind, Qigong practice promotes harmony of the The Three Treasures (essence, vitality and spirit) and so cultivates a deep sense of calm connectedness.

You can join Richard for this class via the Zoom app, which you can use on your computer/laptop or tablet. You will be sent the link once you have booked.

Monday 13 July 11.00 - 11.50
With: Richard Thomas
Costs,
£10
£6 Concession

Open to All
Booking required

ONLINE CLASS Qi Gong with Tom, Thursday 16 July 2020

The focus in this class is on sequences of postures and movements. These include more general forms such as the popular Tai Chi Qigong Shibashi, but also sequences relating to the development and health of particular aspects and parts of the body. It is not necessary to memorise the movements.

Through the regulation of body, breath and mind, Qigong practice promotes harmony of the The Three Treasures (essence, vitality and spirit) and so cultivates a deep sense of calm connectedness.

You can join Richard for this class via the Zoom app, which you can use on your computer/laptop or tablet. You will be sent the link once you have booked

Thursday 16 July 11.00 - 11.50
With: Tom Watson
Costs,
£10
£6 Concession

Open to All
Booking required

TO BE CONFIRMED: Dancing with the Elements - Summer Retreat in Spain (Sun 9 - Sat 15 August 2020)

Dancing with the Elements and Opening into the Element of Space Summer retreat At Suryavana Retreat Centre, Spain.
Amalamati, Lalitaraja and Visuddhimati invite you on a journey to explore the elements and discover spaciousness through arts and ritual on a retreat in Spain - near Valencia. Using music, art and movement we will be exploring the elements and drawing inspiration from the arts practice of each of the leaders. Lalitaraja is a professional dancer, Visuddhimati is a visual artist, and Amalamati is a professional pianist.
To book contact Sudaka: info@suryavana.es - discount for early bookings, and if you book with a friend

9 - 15 August 2020
With: Amalamati, Lalitaraja, Visuddhimati
390/340 Euros
Open to All
Booking Information in Description