Event Detail

Metta Day (Sun 18 Mar 2018)

Immerse yourself in Metta: friendliness, kindness, unconditional love - how that might look in our daily lives, how it transforms and how it can be developed.

Talks, practice, discussion, including the Metta Bhavana meditation and mindful self-compassion. All in the nourishing context of a day retreat.

Bring veggie lunch to share

Sun 18 Mar 2018, 10:00-17:00
With: Karunagita, Maitrisambhava, Miia
Suggested donation £40/25/15
Open to All
Booking required