Monthly Taiji (T’ai chi) and Daoyin workshop

with Richard Thomas
Last Saturday of the month: 25 Jan, 22 Feb, 29 Mar, 26 April
1.30pm – 4.30pm £30/15
A combination of Yang-style Taijiquan 24 movement form practice with standing and seated Daoyin plus an exploration of a short Taiji fan form. A stimulating and rounded afternoon of energetic work and play.