Meditation day retreats to inspire and deepen our practice.
By donation (Suggested £40/30/15 per day.) unless otherwise stated.
Sun 23 Feb 10am – 5pm with Yashobodhi
Yashobodhi leads a meditation day with practices based on the Satipatthana sutta, the foundations of mindfulness, namely of body, feeling, mind states and mental objects.
Sun 13 April 10am – 5pm with Sahajamani
Take your mindfulness practice to new levels on our meditation practice day retreats exploring traditional teachings on mindfulness. .
Please book. By donation.
Sun 9 Mar 10am – 5pm
The principles of dynamic transformation applied to your experience of mindfulness meditation and everyday life. In this one day meditation-based workshop we will explore the internal conditions of spiritual momentum, compassion and wisdom. We will release and nurture the particular qualities which are primary in personal and spiritual development.
For those who know the Mindfulness of Breathing and Metta Bhavana meditation practices. £45/25 Please book.
Sun 23 Mar 10 am - 5pm
A day retreat focusing on positive emotion and the Metta Bhavana meditation practice. The day will include meditation, movement, questions and discussion and explore how we turn towards what is difficult in our experience rather than separate ourselves from others and the world.
Open to all. Bring vegetarian lunch to share.
By donation (Suggested £40/30/15). Please book.
An ideal opportunity to experience the benefits of meditation in the context of a day retreat.
Suitable for newcomers and those looking for a refresher in our basic meditation practices.
10am – 4.00pm £40/18. Booking essential.
All welcome. No experience necessary.
Stand-alone practice days/workshops with Lokadhī
Saturday 5 April 2014, Sunday 13 July 2014, Saturday 11 Oct 2014
10.30 am –3.30 pm £40/25
Come along if you’ve already completed an 8–week mindfulness course and would like to support your ongoing practice –
or if you’re considering doing a course and would like to experience mindfulness first hand.
There’ll be an opportunity to ask questions about the course afterwards between 3.30 and 4pm.
Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.