Meditation day retreats to inspire and deepen our practice.
You are invited to bring vegetarian lunch to share if you wish.
Sat 9 May and Sun 31 May 10.15am –12.45pm.
Free event. Suggested donation £20/15
A morning exploring Mindfulness and Loving Kindness meditation practices including some movement and walking.
Sun 12 Jul 10am – 4pm By donation.
A day retreat designed to help you finding the cutting edge of mindful awareness and take your meditation practice to new depths. The day is structured on the teachings of the Anapanasati Sutta. For those who know our basic meditation practices. You are invited to bring vegetarian lunch to share if you wish.
Please book. Bring vegetarian lunch to share.
An ideal opportunity to experience the benefits of meditation in the context of a day retreat.
Suitable for newcomers and those looking for a refresher in our basic meditation practices.
10am – 4.00pm £40/19. Booking essential.
All welcome. No experience necessary.
Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £10 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.