Meditation day retreats to inspire and deepen our practice.
By donation (Suggested £30/25/15 per day.) unless otherwise stated.
Sun 12 May and Sat 8 June 10am – 5pm
Two inspiring meditation day retreats exploring the cutting edge of mindful awareness. Rupavati will lead a series of meditations based on the teachings of the Anapanasati Sutta. Guaranteed to take your Mindfulness practice to new levels.
You need to know our basic meditation practices.
By donation. (Suggested £30/25/15 per day.) Please book.
Sat 15 Jun 10am – 5pm
Karunagita will draw on her experience of leading mindfulness for stress courses and explore the mindfulness of breathing during this nourishing day of moving seamlessly between meditation, some gentle body work and mindfulness in everyday life.
All welcome – suitable for newcomers to meditation and more experienced meditators.
By donation. Please book.
An ideal opportunity to experience the benefits of meditation in the context of a day retreat.
Suitable for newcomers and those looking for a refresher in our basic meditation practices.
10am – 4.30pm £35/17.Booking essential.
All welcome. No experience necessary.
A stand-alone practice day/workshop with Lokadhī
Saturday 13 July
10.30 am –3.30 pm £40/25
Come along if you’ve already completed an 8–week mindfulness course and would like to support your ongoing practice –
or if you’re considering doing a course and would like to experience mindfulness first hand.
There’ll be an opportunity to ask questions about the course afterwards between 3.30 and 4pm.
Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.