Meditation day retreats to inspire and deepen our practice.
By donation (Suggested £30/25/15 per day.) unless otherwise stated.
Sun 9 Mar 10am – 5pm
The principles of dynamic transformation applied to your experience of mindfulness meditation and everyday life. In this one day meditation-based workshop we will explore the internal conditions of spiritual momentum, compassion and wisdom. We will release and nurture the particular qualities which are primary in personal and spiritual development.
For those who know the Mindfulness of Breathing and Metta Bhavana meditation practices.£45/25 Please book.
An ideal opportunity to experience the benefits of meditation in the context of a day retreat.
Suitable for newcomers and those looking for a refresher in our basic meditation practices.
10am – 4.00pm £40/18.Booking essential.
All welcome. No experience necessary.
Four stand-alone practice days/workshops with Lokadhī
Saturday 4 January 2014, Saturday 5 April 2014, Sunday 13 July 2014, Saturday 11 Oct 2014
10.30 am –3.30 pm £40/25
Come along if you’ve already completed an 8–week mindfulness course and would like to support your ongoing practice –
or if you’re considering doing a course and would like to experience mindfulness first hand.
There’ll be an opportunity to ask questions about the course afterwards between 3.30 and 4pm.
Full payment is needed for all bookings. Payment can be transferred 72 hours before subject to a £7 administration fee. After this point no transfers will be made. Payments for retreats cannot be transferred.
Payments are not refundable.