Event Detail

Saturday Morning Meditation Drop-in

A morning exploring the Mindfulness of Breathing and Metta Bhavana (loving kindness) practices. The session includes sitting, some gentle movement and walking meditation. Suitable for all levels of experience.

Saturday 10.15-12.45

Please note no class on

With: Karunagita, Sahajamani, Singhashri, Vajramitra, Santva
£10/ £5 (concession)
Open to All
No booking required