TIP: When booking, click the date and then the time on the calendar to take you to the booking form.
Wednesdays evenings | 6.15pm - 7.30pm
With: Aubrey Maasdorp
Cost: £13
Offers, passes and monthly packages here If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.
Open to all
Iyengar yoga focuses on developing strength, flexibility, and correct body alignment through a progressive sequence of postures.
Regular practice develops greater body awareness giving you a feeling of freshness and improves concentration.
It promotes vitality, calm, self-confidence and general well being.
NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.