TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

Wednesdays evenings | 6.15pm - 7.30pm
With: Aubrey Maasdorp

Cost: £13

Offers, passes and monthly packages here If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.

Open to all

Iyengar yoga focuses on developing strength, flexibility, and correct body alignment through a progressive sequence of postures.

Regular practice develops greater body awareness giving you a feeling of freshness and improves concentration.

It promotes vitality, calm, self-confidence and general well being.

NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.