TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

Mondays, 12:00-1:15pm

With: Marie-Laure Roche

Offers, passes and monthly packages here
Drop in price: £13

If booking with a code - enter it at the Checkout page in the ‘Package, gift or coupon code’ box.

Open to all

This class is for those returning to movement after a break, recovering from illness or injury, or seeking a gentle practice to unwind, restore energy, and build inner strength. 

It offers a supportive space for students to reconnect with their bodies through breath-centred, intentional movement.

Designed to build your confidence week by week, each session will help you experience movement as safe, supportive, empowering, and even fun. In every class, we will include somatic movement, gentle and restorative yoga, and mindfulness meditation. You will leave with practical tools to bring into your daily life.