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Buddhism & Meditation | An Introduction


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Intro to Buddhism and Meditation: a four week introductory course
This course introduces you to the two most important Buddhist meditation practices, along with radical Buddhist ideas that point to a new vision of what it means to be human, adding new depth and meaning to life.

Through short talks, meditation & discussion we’ll be exploring how the teaching of the Buddha 2,500 years ago is relevant to us today, enabling us to live a happier and more fulfilled life.

Suitable for newcomers, intermediate, or people who would like a refresher
Booking essential

In person only (no recordings available)


Cost: £50
(concession cost £40/youth rate £25- for concession policy click here - if you are eligible for a concession, after you click the booking button, click 'Redeem Coupon' button and enter CONC-40 or UNDER26)


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February 29

Individuality & Sangha: Self-contained and Boundless | Led by Kṣāntikara  & Kshantisara

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May 2

Life With Full Attention: An eight-week practical course in Mindfulness