TIP: When booking, click the date and then the time on the calendar to take you to the booking form.

With: Richard Thomas and Tom Watson

18 Jan | 10:00-12:30 Open to all

PLEASE NOTE This workshop will build on the previous December Water Element workshop by exploring new material. However, attendance of the previous workshop is not a requirement for the January workshop.

Water is our deep potential to develop and change. It is essential to life, and in a very real sense we are water. When the Water Element is healthy it can affect the whole balance of yin and yang forces in the body and bring about deep vitality. In this workshop we will explore forms that focus on the Yin organs, and in particular the Kidneys. The Kidneys are the primary organ associated with the Water Element and are said to “store the essence (jing)”. The session will be gently paced and perfectly suitable for the beginner. There will be a short break.

Wear comfortable clothing that does not restrict movement. Please inform the teacher before starting the session if you have any injury or health condition or if you have recently had an operation.

Cost £30 [£25 concessions; see here for concessions policy. If eligible, use code CONCESSION-25 at Checkout.]