Back to All Events

Iyengar Yoga: Louise Leonard - Mondays


Mondays 9:30 -11:00
With: Louise Leonard
Cost: £12

New Prices packages here
Open to all

A friendly Iyengar yoga class suitable for all levels. A range of postures will be practised, different every week, with a focus on precision and alignment in body, mind and breath. Postures are adapted to individual needs and abilities.

NOT SUITABLE for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.

Previous
Previous
March 3

IN-PERSON CLASS: Deep Stretch & Yoga Nidra with Shirley - Fridays

Next
Next
June 1

IN-PERSON CLASS: Yoga for Stress Relief - Thursdays