Thursdays 10:00 - 11:15
With: Naomi Watson

New Prices packages here
Drop in price: £12 [£8 concession). View our concession information here. For the concession rate, use code CONCESSION-8.

Open to all.

These classes are designed to support those looking for practical and accessible tools that calm the nervous system and quieten the mind. 

Join Naomi for these restorative and nourishing morning sessions that will draw upon yogic practices bringing together movement, breath and meditation techniques helping us to feel relief from stress and move into deep rest. 

For more information from the class teacher, contact naomi@vara.uk  IG: vara_wellness