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Introduction to Buddhism and Meditation (start Wed 11 July)

Are you curious about Buddhism?

This 5 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).

We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' meditation practices.

5 evenings
Wed 11 July to - Wed 8 Aug 2018
19.00-21.30
With: Satyanathin
Costs,
£75
£35 concession

Introductory
Booking required

MBCT (Mindfulness for Healthy Living) Top-up course - starts Thu 12 July 2018

For those who have already completed one or more 8-week mindfulness course, have a regular ongoing meditation practice and are committed to developing a deeper relationship with their practice. With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. An opportunity to dialogue about mindfulness meditation in a small group.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here
for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Thu 12, 19 and 26 July 2018
18.45-21.15
With: Lokadhi
Costs,
£90
£60 concession

Going Deeper
Booking required (17 places left)

Introduction to Buddhism and Meditation (start Sat 8 Sept)

Are you curious about Buddhism?

This 4 week course will introduce the Buddha, his teaching (Dharma) and the followers of his teaching (Sangha).

We will also explore the 'Mindfulness of Breathing' and the 'Metta Bhavana' practices.

4 mornings
Sat 8 - Sat 29 Sept 2018
10.30-13.00
With: Santva
Costs,
£60
£28 concession

Introductory
Booking required (13 places left)