Meditation Classes Overview

Many people find that practising in a group is a supportive way to learn both of the practices we teach for newcomers. The ‘Metta Bhavana’ aiming at the development of loving kindness and the ‘Mindfulness of Breathing’, which helps us to quieten our minds.

Our meditation teachers’ approach is informal and friendly. There is plenty of opportunity for questions and discussion if you wish.

Week Planner
See the Centre’s complete programme of meditation teaching on the calendar page

Thursday 28th May

Morning

Lunchtime/Afternoon

ONLINE: Guided Meditation through the week
13:00 - 14:00
Please click here to donate
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Evening

Friday 29th May

Morning

Lunchtime/Afternoon

ONLINE: Guided Meditation through the week
13:00 - 14:00
Please click here to donate
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Evening

Saturday 30th May

Morning

ONLINE: Saturday Morning Meditation
10:15 - 12:45
Free. Suggested donation £5 or more. Please donate here


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Lunchtime/Afternoon

Evening

Sunday 31st May

Morning

Lunchtime/Afternoon

Evening

Monday 1st June

Morning

Lunchtime/Afternoon

ONLINE: Guided Meditation through the week
13:00 - 14:00
Please click here to donate
More ...

Evening

Tuesday 2nd June

Morning

Lunchtime/Afternoon

ONLINE: Guided Meditation through the week
13:00 - 14:00
Please click here to donate
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Evening

ONLINE: The Magic and Mystery of Meditation
19:15 - 21:00
By donation. Suggested donation £10. Please donate here
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Wednesday 3rd June

Morning

Lunchtime/Afternoon

ONLINE: Guided Meditation through the week
13:00 - 14:00
Please click here to donate
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Evening