Meditation Day Events

Anapanasati Day (Sun 21 Oct)

Looking for ways to bring more curiosity and creativity to your meditation practice? Curious about the root teaching that the mindfulness of breathing is based on? Do a deep dive into the Anapanasati Sutta where the Buddha lays out the full path of awakening from bringing awareness to the breath to experiencing the complete cessation of suffering, in 16 steps!

Open to all who have a regular practice of the Mindfulness of Breathing and the Metta Bhavana.

You are invited to bring vegetarian lunch to share if you wish.

Sun 21 Oct 2018, 10:30-16:30
With: Singhashri
Suggested donation £30/ £15
Going Deeper
No booking required

Metta Day (Sun 9 Dec)

Immerse yourself in Metta: friendliness, kindness, unconditional love - how that might look in our daily lives, how it transforms and how it can be developed.

A day retreat exploring different approaches to metta and the Metta Bahvana meditation through practice and discussion.

Please book but you are also welcome to join on the day.

Bring veggie lunch to share

Sun 9 Dec 2018, 10:00-17:00
With: Karunagita, Maitrisambhava
Suggested donation £40/ £25 /£15
Open to All
Booking required

Meditation and Ritual on New Year's Evening (Mon 31 Dec 2018)

A meditative evening with ritual, more details nearer the date on NLBC website.

Open to all.

Mon 31 Dec 2018, 20.30 - midnight
By donation
Open to All
No booking required