Do try our monthly women’s class every second Saturday of the month from 2-5 pm –an opportunity to meditate, explore and connect with other women around the NLBC.

Watch Karunagita on Instagram talking about this class here.

This month we are delighted to welcome Vajraghanta, who leads workshops on Compassionate Communication. She will lead the class with a focus on connection and communication.

Would you love to be able to connect more deeply with others? Using Compassionate Communication, we will look at ways to deepen our connections with all those around us. We will look at bringing awareness to our habits in communication and on making choices that serve a deeper connection. There will be a practical focus to the afternoon, using examples from our own lives. 

Open to all women (gender diverse friendly).
Suitable for Newcomers/ Intermediates/Regulars.

This event is offered in the spirit of generosity, please donate what you can. At least £15 suggested.