Do try our monthly women’s class every second Saturday of the month from 2-5 pm –an opportunity to meditate, explore, and connect with other women around the NLBC.

Watch Karunagita on Instagram talking about this class here.

At this month’s women’s + class Shraddhasara will be exploring the theme ‘what I’ve learned from the Dharma from training as a Somatic Expericing (trauma) therapist’.

She will talk about how learning about the nervous system has enriched her Dharma practice and the connections between the two.

The afternoon will include bodywork meditation and discussion.

Open to all women (gender diverse friendly).
Suitable for Newcomers/ Intermediates/Regulars.

This event is offered in the spirit of generosity, please donate what you can. At least £15 suggested.

Coming up at the Women+ class:
October: ex-Carolyn on her ordination and related themes
Nov: Karunagita on a month on solitary retreat, alone vs lonely