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Join us for a series of accessible, engaging evening seminars exploring the heart of the Buddha’s teaching. Each session begins with a period of guided meditation to help you arrive, settle, and connect more deeply with the material. In the second half, we’ll explore key Buddhist principles in a clear, practical, and down-to-earth way, with space for questions and discussion.
Whether you’re completely new to Buddhism or looking to deepen your understanding, these bite-sized explorations are designed to inspire and enrich your practice.
Other series:
9 September - 23 September: Human Enlightenment
21 October – 4 November: The Four Noble Truths