Would you like to be able to respond more creatively to what life throws at you? Then this 5-week course is for you! It is ideal for anyone who would like to learn more about how Buddhist practice can help us respond in a more creative way to the ups and downs of what happens to us. Can ancient Buddhist wisdom help us navigate our complex modern world? No previous knowledge of Buddhism is assumed.

All our courses are led by experienced meditators who are ordained Buddhists.