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Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living)
Sat 28 July 2018

Come along if you're considering doing a course and would like to experience mindfulness first hand, or if you've already completed a mindfulness course and would like to support your on-going practice.

With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. There will be an opportunity to ask questions about mindfulness practice and courses.

Please bring vegetarian lunch to share.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Sat 28 July 2018, 10.30-16.00
With: Lokadhi
Costs,
£50
£30 on benefits

Open to All
Booking required (18 places left)

Dharma Day (Sun 29 July 2018)

10.30 am Doors open
11am Chanting, meditation and reflection
1pm Veggie lunch to share
2.15 pm Dharma talk - Footsteps of Truth, following the Trackless One. With Ratnaprabha.
followed by Special Dharma Day Workshop With Ratnaprabha
4pm Tea
4.30 pm Festive Puja led by Maitrisambhava with Mitra ceremony conducted by Visuddhimati.

Sunday 29th July 2018, 11:00 - 18:00
With: Visuddhimati, Ratnaprabha, Santva, Abhilasa, Maitrisambhava
Open to All
No booking required

Meditation Day: Just Sitting

Just Sitting meditation, sometimes known as pure awareness, is one of the core Triratna meditation practices.

This day retreat will introduce different ways into the practice and include led meditations with gentle movement and time for questions and exploration.

Bring veggie food to share for lunch.

Sun 12 Aug 2018
10.00-17.00
With: Karunagita
Suggested donation £30/£15
Open to All
No booking required

Stand Alone Mindfulness Practice Day (Mindfulness for Healthy Living)
Sun 30 Sept 2018

Come along if you're considering doing a course and would like to experience mindfulness first hand, or if you've already completed a mindfulness course and would like to support your on-going practice.

With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. There will be an opportunity to ask questions about mindfulness practice and courses.

Please bring vegetarian lunch to share.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Sun 30 Sept 2018, 10.30-16.00
With: Lokadhi
Costs,
£50
£30 on benefits

Open to All
Booking required (25 places left)