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Sangha Day Festival (Sun 25 Nov 2018)

On Sangha Day we celebrate our spiritual community by creating a strong sense of collective practice.
A Day to enjoy each others company and to rejoice in our friendships in the wider sangha (community).

Programme:
11.30 Doors open (until 12.00)
12.00 Meditation
13.00 Lunch. Please bring veggie food to share.
(Doors open 13.00-14.30)
14.30 Special event
16.00 Tea break
(Doors open 16.00-16.30)
16.30 Talk by Ratnaprabha
17.30 Festive Puja

Sun 25 Nov 2018, 12:00 - 19:00
With: Ratnaprabha
By donation
Open to All
No booking required

Mindful Communication Workshop - Sat 8 Dec 2018

We'll be looking at how we can bring mindfulness and compassion into everyday communication including our use of social media, the internet and technology.
Suitable for newcomers to mindfulness or if you'd like to top-up your practice of mindfulness and/or compassion.

With Lokadhi Lloyd, MA, PGDip (Mindfulness), PGDip (Psychosynthesis), BACP. There will be an opportunity to ask questions about mindfulness practice and courses.

Please bring vegetarian lunch to share.

Lokadhi has extensive experience and training in teaching mindfulness-based approaches. Please click here for more about Lokadhi, or click here
for more about mindfulness training with Lokadhi.

Sat 8 Dec 2018, 10.30-16.00
With: Lokadhi
Costs,
£50
£30 on benefits

Open to All
Booking required (17 places left)

Metta Day (Sun 9 Dec)

Immerse yourself in Metta: friendliness, kindness, unconditional love - how that might look in our daily lives, how it transforms and how it can be developed.

A day retreat exploring different approaches to metta and the Metta Bahvana meditation through practice and discussion.

Please book but you are also welcome to join on the day.

Bring veggie lunch to share

Sun 9 Dec 2018, 10:00-17:00
With: Karunagita, Maitrisambhava
Suggested donation £40/ £25 /£15
Open to All
Booking required