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Urban Retreat


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Come as much as or as little as you want.

Be 'on retreat' in the midst of your daily life. ‍

Find the truth, then live by it - Urgyen Sangharakshita

We’ll support you to turn a week of your normal routine into a retreat with early morning meditation (plus breakfast), lunchtime classes and special events.

Open to all levels of experience - for some events we’ll offer two tracks: introductory and going deeper. 

On the programme:

  • Kick off & Opening Ceremony | Sun 2 Nov, 3.30 - 6pm

  • Morning Meditation | Mon 3 - Fri 7 Nov, 7.15 - 8am

  • Lunchtime Meditation | Mon 3 - Fri 7 Nov, 1pm - 2pm

  • Practice Night | Mon 3 Nov, 7 - 9.15pm

  • Panel Discussion | Tues 4 Nov, 7.15 - 9.30pm

  • Sangha Soirée | Fri 7 Nov, 6 - 9.30pm

  • Keynote Talk | Sat 8 Nov, 10.30am - 12.30pm

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October 21

Essential Buddhism Seminar | Four Noble Truths

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November 6

Buddhism & Meditation | An Introduction