Thursdays 10:00 - 11:15
With: Naomi Watson PLEASE NOTE The first class back is on 12 January and will be covered by Shirley Brooks.
Cost: £12 (concession cost £8 - if you are eligible for a concession, after you click 'Book Now' below, then click 'concession code' button and enter 'CONCESSION-8')
New Prices packages here

Open to all.

These classes are designed to support those looking for practical and accessible tools that calm the nervous system and quieten the mind. 

Join Naomi for these restorative and nourishing morning sessions that will draw upon yogic practices bringing together movement, breath and meditation techniques helping us to feel relief from stress and move into deep rest.